Teach Yourself Reflexology Third Edition (TYG)

by Chris Stormer (Author)

• Used

  Paperback
  2007

  $3.25

  This new edition of 'teach yourself Reflexology' contains not only spiritual insight into the links between mind and body, and the feet in particular, but also a brand new series of chapter headings designed to direct the reader directly to the practical guidance and tools they need to apply the material to their benefit. It will analyse the background and context of reflexology, the link between thought, wellbeing and feet, and also give immediate and proven, easy to follow techniques for foot massage. It shows readers how reflexology can help with common ailments, in addition to offering a fully updated section on further reading material and resources, as well as plenty of clearly illustrated diagrams and line drawings.

• Used

  Paperback
  1995

  $12.71

  This guide shows how common ailments may be treated using reflexology. It deals with physical, mental and spiritual health, covering such topics as, on the one hand, anxiety, depression and obsession, and on the other, living with joy and promoting happiness.