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The Low GI Vegetarian Cookbook

The Low GI Vegetarian Cookbook

by oster-Powell (Author), Kaye Foster-Powell (Author), Joanna Mcmillan (Author), Professor Jennie Brand Miller (Author)

  • Used

    Paperback 2006

    $3.56
Synopsis

Science has proven that low GI, slowly digested carbohydrates are key to healthy and sustained weight loss. The authors of the bestselling LOW GI DIET series have often been asked 'what should I eat if I'm a vegetarian or vegan?' In their definitive healthy vegetarian cookbook, the Low GI pioneers answer why we should choose low GI carbs, what we should be eating, and how to be a low GI healthy vegetarian. THE LOW GI VEGETARIAN COOKBOOK brings you over eighty delicious and tempting recipes, illustrated with mouth-watering photography including recipes for breakfasts, light lunches and snacks, main courses and desserts and sweet treats including Asian, Indian and Mediterranean style dishes.

$3.56

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2 in stock

More Information

Format: Paperback
 Pages: 192
 Publisher: Yellow Kite
Published: 14 Dec 2006
ISBN 10: 0340923113
ISBN 13: 9780340923115
Book Overview: Delicious and healthy GI and vegetarian-friendly recipes from the low GI eating pioneers.

Media Reviews
Praise for the Low GI Diet series: This is the best diet book...I recommend it above all others. Jean Carper, author of FOOD: YOUR MIRACLE MEDICINE This authoritative but highly readable book provides all the tools you need to change your diet and improve your health. JoAnn E. Manson, MD, DrPH, Professor of Medicine, Here, at last, is a book that explains what we know about the glycaemic index Andrew Weil MD, bestselling author of SPONTANEOUS
Author Bio
Professor Jennie Brand Miller is an internationally recognised authority on carbohydrates and health. She is Professor of Human Nutrition Unit at the University of Sydney. Kaye Foster-Powell is an expert practising dietician and diabetes educator. Kate Marsh is an accredited practising dietician and Philippa Sandall has over 20 years experience of working in health and nutrition.