Still Healthy at 100

Still Healthy at 100

by JohnRobbins (Author)

Synopsis

John Robbins takes on the self-fulfilling fears of ageing and shows readers that the illnesses (heart disease, Alzheimer's, etc.) that we assume are inevitable are in fact not a natural part of ageing and can be avoided with healthy diet and lifestyle choices.Presenting the secrets of four of the world's healthiest and longest-living peoples, together with the latest medical research, Robbins helps readers live longer and live healthier. As he shows in this paradigm shifting book, we can prolong our health span along with our life span. Widely considered to be one of the world's leading experts on the dietary link with the environment and health, John Robbins is the author of Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth, which has sold more than one million copies.

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More Information

Format: Paperback
Pages: 352
Publisher: Hodder Paperbacks
Published: 24 Jan 2008

ISBN 10: 0340909641
ISBN 13: 9780340909645
Book Overview: New York Times bestselling author and expert on the link between diet, environment and health, transforms how we think about health, longevity and ageing.

Media Reviews
John Robbins inspires me on every page. His unique experiences and viewpoints were the reasons I wanted him to be in my film Super Size Me. This book only reinforces my faith in him as a thought-provoking humanitarian. * Morgan Spurlock Producer, Director, and human guinea pig, Super Size Me *
Author Bio

Widely considered to be one of the world's leading experts on the dietary link with the environment and health, John Robbins is the author of Diet for a New America: How Your Food Choices Affect Your Health, Happiness, and the Future of Life on Earth, which has sold more than one million copies.