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Don't Sweat the Small Stuff for Men: Simple Ways to Minimize Stress in a Competitive World

Don't Sweat the Small Stuff for Men: Simple Ways to Minimize Stress in a Competitive World

by Richard Carlson PhD (Author)

  • Used

    Paperback 2001

    $3.86
Synopsis

Richard Carlson has shown people how not to sweat the small stuff with their families, in love, at work and at home. His wife Kris has shown women how to live more peacefully, and now Richard devotes an entire book to helping men to relax and live in a more productive and calm manner. The book includes such topics as: -Be a quitter -Get out of the serious mode -Rid yourself of a busy mind -Grant yourself one hour -See stress as non-sexy -Learning from other 'sweaters'

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More Information

Format: Paperback
 Pages: 288
 Edition: First Edition, First Printing
 Publisher: Hodder Paperbacks
Published: 06 Dec 2001
ISBN 10: 0340819545
ISBN 13: 9780340819548
Book Overview: The next book in the incredible Don't Sweat series shows men how not to let the little things in life get to them.

Author Bio
Richard Carlson, PhD, is the author of the bestselling Don't Sweat series. He is a frequent quest on US television and radio and lectures internationally. He lives with his wife and children in northern California.