Body Fitness & Exercise 2nd edition

by Mo Rosser (Author)

• Used

  Paperback
  2001

  $3.25

• Used

  Paperback
  1995

  $3.25

  Exercise is now included as a core unit in the NVQ/SVQ standards for beauty therapy at Level 3. It is an increasingly important aspect of any therapist's training, whether in beauty therapy or sports therapy. This book provides an up-to-date guide, including basic scientific principles, health contradictions, treating injuries, and many different examples of possible exercise routines.