Release Your Stress (Help yourself)

Release Your Stress (Help yourself)

by SusanBalfour (Author)

Synopsis

Today, stress is more of a way of life than a problem, so we need to learn to live with it and use it to our advantage. This text takes a new perspective on stress as something to work with rather than an enemy and looks at how to live in balance.

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More Information

Format: Paperback
Pages: 208
Publisher: Help Yourself
Published: 18 Apr 2002

ISBN 10: 0340785888
ISBN 13: 9780340785881