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The Tibetan Art of Living

The Tibetan Art of Living

by Christopher Hansard (Author)

  • Used

    Paperback 2002

    $3.25

  • Used

    Hardcover 2001

    $3.25

  • New

    Paperback 2003

    $21.45
Synopsis

Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.

$3.25

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Quantity

2 in stock

More Information

Format: Paperback
 Pages: 304
 Edition: New e.
 Publisher: Hodder Paperbacks
Published: 05 Sep 2002
ISBN 10: 0340771240
ISBN 13: 9780340771242
Book Overview: Repackaged in the new series style, this is the hugely successful guide on achieving perfect spiritual and physical health using traditional Tibetan medical wisdom.

Media Reviews
Christopher is one of life's true teachers. * Normandie Keith, YOU *
As life becomes more hectic, it's important to stop and think about the way we are living. Christopher's book is the best possible starting point. * Kathy Phillips, Vogue *
THE TIBETAN ART OF LIVING is an exceptional and essential book for everyone's library. It's absolutely brilliant. * Carolyn Myss, author of ANATOMY OF SPIRIT *
Christopher Hansard has written an eloquent yet practical guide to a soulful integration of all aspects of our lives. He contributes a wise and powerful voice to contemporary spiritual thought. * Marianne Williamson *
Author Bio
Christopher Hansard, trained in the spiritual and medical traditions of Tibetan medicine from the age of 4, is now a leading practitioner in the field and Director of Clinical Affairs at London's Eden Medical Centre. He is a regular columnist for the Sunday Express magazine and the Life section of the Express and is an advisor for Here's Health magazine. He is married with a young daughter.