The Glucose Revolution: Diabetes

by KayeFoster-Powell (Author), ProfessorJennieBrandMiller (Author), Dr Dr Stephen Colagiuri (Author)

• Used

  Paperback
  2000

  $4.34

  This pocket guide gives you the true story about carbohydrate and the blood sugar connection. Health authorities everywhere stress the importance of high carbohydrate diets for good health and diabetes management. But which type of carbohydrate is best for people with diabetes? Here it's revealed that: - Many 'taboo' foods don't cause the unfavourable effect on blood sugar they were believed to have. - Diets with a low G.I. improve blood sugar control in people with diabetes. - Many more foods make up a healthy diet for someone with diabetes than was once believed. With G.I., fat and carbohydrate content tables of over 300 foods, the pocket guide can be used when shopping, dining out or planning the week's meals.

• Used

  Paperback
  2001

  $3.25

  The Glucose Revolution Lifeplan is perfect for those already familiar with the G.I. factor or for those new to the theory, because it includes over 50 mouth-watering recipes plus a complete rundown on the glycaemic index, fat facts and fallacies, omega-3 fatty acids and the benefits of Mediterranean- and Asian- style cooking. The Glucose Revolution Lifeplan will feature: over 50 low G.I. recipes with a special focus on Mediterranean and Asian style cooking; the low G.I. shopping guide and pantry plan; 7-day menu plans, including essential diet tips for diabetics, kids, teenagers, people with active lifestyles and sports people; and, food that suits today's tastes and lifestyles. The Glucose Revolution Lifeplan is an invaluable resource for energising your body and achieving and sustaining a healthy weight.