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Help Yourself Feel Fabulous Over Fifty

Help Yourself Feel Fabulous Over Fifty

by Gloria Hunniford (Author), Gloria Hunniford (Author), Jan de Vries (Author)

  • Used

    Paperback 2000

    $3.40
Synopsis

Good health and maximum energy are crucial at every age, but perhaps it is in the approach to fifty that we really begin to assess our lifestyles for the longer term benefits. How do I look? How do I feel? How do I make changes? How do I cope with the menopause? Can I find alternatives to HRT? How do I exercise? How do I keep my love life active?

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Quantity

2 in stock

More Information

Format: Paperback
 Pages: 208
 Edition: 1st
 Publisher: Hodder & Stoughton
Published: 06 Apr 2000
ISBN 10: 0340745940
ISBN 13: 9780340745946

Author Bio
Gloria Hunniford was the first woman to have her own daily radio show on Radio 2 which she presented continuously for thirteen years until 1995. She is a major and much-loved media celebrity appearing on numerous programmes including Gloria Live, Open House with Gloria Hunniford, Wogan and Kilroy. She has won many prestigious awards including TV Personality of the Year and Best Dressed Female. She has made a highly successful health and exercise video called Fit for Life. Jan de Vries is a distinguished naturopath trained in a number of branches of natural medicine including homeopathy and osteopathy. He has established a number of clinics nation-wide, has written numerous books on health, and has a huge client network making himself accessible to everyone, from the ordinary to the rich and famous.