The Glucose Revolution: The Glycaemic Index Solution

by Dr. Jennie Brand-Miller M.D. (Author), Anthony R. Leeds (Author)

• Used

  Paperback
  1999

  $6.92

  Focusing on the problems associated with diet, such as over-consumption of fat and quickly-digested carbohydrates, this text explains which carbohydrates are best for health and how to use the glycaemic index to make meals work . It includes glycaemic index factor charts for more than 600 foods as well as 50 recipes.

• Used

  Paperback
  1998

  $3.48

  Focusing on the problems associated with diet, such as over-consumption of fat and quickly-digested carbohydrates, this text explains which carbohydrates are best for health and how to use the glycaemic index to make meals work . It includes glycaemic index factor charts for more than 600 foods as well as 50 recipes.