Slowing Down to the Speed of Life

Slowing Down to the Speed of Life

by Richard Carlson PhD (Author)

Synopsis

A collection of simple and effective ways to stress less and make more time for things without sacrificing lifestyle. The book shows how to recognize a stressful situation and learn to approach it differently, by staying focused and relaxed. The aim is to change attitudes, not lifestyles.

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Quantity

5 in stock

More Information

Format: Paperback
Pages: 240
Edition: Soft Bound Edition
Publisher: Hodder Paperbacks
Published: 02 Apr 1998

ISBN 10: 0340708034
ISBN 13: 9780340708033

Author Bio
The late Richard Carlson, PhD, was the author of the internationally bestselling Don`t Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic death in December 2006.