Healthy Eating (Teach Yourself)

Healthy Eating (Teach Yourself)

by WendyDoyle (Author)

Synopsis

This is a comprehensive guide to what to eat and what to avoid to stay healthy. It explains what exactly proteins, fats and carbohydrates are and destroys common misconceptions about how to eat a healthy diet. It includes chapters on contemporary eating and the link between health and food, and is written by a senior nutritionist.

$3.35

Save:$4.40 (57%)

Quantity

1 in stock

More Information

Format: Paperback
Pages: 208
Publisher: Teach Yourself Books
Published: 20 Jan 1994

ISBN 10: 0340572574
ISBN 13: 9780340572573