Fabulous in a Fortnight: The Day-by-Day Programme - Shape Up and Lose Weight

Fabulous in a Fortnight: The Day-by-Day Programme - Shape Up and Lose Weight

by Monica Grenfell (Author)

Synopsis

Every woman has what it takes to look good and feel good. The secret is learning that it doesn't have to cost a fortune or take months to achieve - Monica Grenfell's amazing plan will give you gorgeous results in only two weeks! Her no-nonsense, complete diet, exercise and style programme provides the ultimate 14 day countdown that will leave you feeling and looking great. All you have to do is follow her daily plan of nutrition, fitness and style advice and from the very first day you'll feel excited and revitalised. By the final day you will be ready to unveil a fabulous new you inside and out! There's an easy to follow diet, simple exercise routines for toning and shaping up, plus beauty advice and checklists for all those annoying little things you might not have thought of in every day rush of busy life. Let "Fabulous in a Fortnight" give you the sensational results you've always dreamt of, without costing you a fortune in time or money.

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Quantity

3 in stock

More Information

Format: Unabridged
Pages: 144
Edition: New
Publisher: Pan
Published: 01 Apr 2005

ISBN 10: 0330438603
ISBN 13: 9780330438605

Author Bio
Monica Grenfell's diet and exercise column for the News of the World is read by over 10 million people every week. She is a slimming and nutrition expert with over twenty years experience.