Self Coached Runner: v.1: Vol 1

Self Coached Runner: v.1: Vol 1

by Allan Lawrence (Author), Mark Scheid (Author)

Synopsis

Written for the seasoned runner, this book provides day-to-day training schedules for different distances and different levels of ability, as well as presenting theories of coaching and self-coaching.

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Quantity

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More Information

Format: Paperback
Pages: 256
Publisher: Little, Brown & Company
Published: 29 Aug 1985

ISBN 10: 0316516716
ISBN 13: 9780316516716