Brainfood: A Provocative Exploration of the Connection Between What You Eat and How You Think

Brainfood: A Provocative Exploration of the Connection Between What You Eat and How You Think

by Jean-MarieBourre (Author), Charles Ramble (Translator)

Synopsis

This work attempts to show that eating guided by pleasure and intelligence, not deprivation and fear, is the key to a healthy body and a vital brain. It shatters current myths about diet and health and proposes a new agenda for the sensible eater - enjoyment.

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More Information

Format: Hardcover
Pages: 288
Edition: 1st English Language Ed
Publisher: Little, Brown & Company
Published: 22 Apr 1993

ISBN 10: 0316103624
ISBN 13: 9780316103626