Aging with Attitude: Growing Older with Dignity and Vitality

by RobertLevine (Author)

• New

  Paperback
  2008

  $33.89

  Explains the physiological realities of aging and guides readers in taking positive steps to retain health, dignity, and vitality through their later years. This book includes strategies to optimize self-esteem as well as health, including attention to nutrition, exercise, health care, education and mind stimulation, and sexuality.