by Marjolijn Bijlefeld (Author), Marjolijn Bijlefeld (Author), Sharon K. Zoumbaris (Author)
What is the BMI? How much should I be eating? Are fad diets safe? Do I really need to exercise? Find the answers to these questions and other food, body and health questions in this guide to understanding the fundamentals of good nutrition and fitness for teenagers.
Format: Illustrated
Pages: 270
Edition: Illustrated
Publisher: Greenwood
Published: 30 May 2001
ISBN 10: 0313311080
ISBN 13: 9780313311086
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