The 30-Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness

The 30-Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness

by Anna Aberg (Author)

Synopsis

Pregnancy is not a time to let yourself go. Divided into three 'sets' for each trimester of pregnancy, this title helps to tone various mothers and keeps active exercisers in peak condition throughout their pregnancies. It focuses on abs, arms, thighs, butts and shoulders.

$17.97

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Quantity

10 in stock

More Information

Format: Illustrated
Pages: 144
Edition: Illustrated
Publisher: Griffin
Published: 06 Oct 2008

ISBN 10: 0312372825
ISBN 13: 9780312372828