by SusanPiver (Author)
From "New York Times" bestselling author Piver comes this guide to self-improvement that combines Buddhist wisdom with straight talk. With a contemporary approach to ancient practices, she teaches readers how to incorporate meditation and mindfulness into everyday life.
Format: Paperback
Pages: 224
Edition: Reprint
Publisher: St. Martin's Griffin
Published: 26 Dec 2007
ISBN 10: 0312355971
ISBN 13: 9780312355975