Instant Analysis: How to understand and change the 100 most common, annoying, puzzling, self-defeating behaviours and habits: How to Get the Truth in 5 Minutes or Less in Any Conversation or Situation

Instant Analysis: How to understand and change the 100 most common, annoying, puzzling, self-defeating behaviours and habits: How to Get the Truth in 5 Minutes or Less in Any Conversation or Situation

by DavidJ Lieberman (Author), Dr David J Lieberman PH D (Author)

Synopsis

Do you want to change but don't know how? Does the idea of tackling your self-defeating behaviors overwhelm you? At last, Instant Analysis shows you how you can understand and change the things you do that keep you from living the life you want. Dr. David Lieberman shows you that change doesn't have to take years and that the smallest steps can bring about the largest results. Dealing with 100 of the most common forms of self-sabotage and bad habits, Dr. Lieberman gives a quick analysis of each one, followed by concise, practical, easy-to-follow advice for starting on the road to conquering it.

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More Information

Format: Paperback
Pages: 320
Edition: 1st St. Martin's Griffin Ed
Publisher: St. Martins Press-3PL
Published: 02 Dec 1998

ISBN 10: 0312194668
ISBN 13: 9780312194666

Media Reviews
Before rushing into therapy, consider this method for leading an examined life. -- ABC World News Now
A terrific book. It moves you forward in your life and that's wonderful. Great fun.. the book is a joy, a pleasure to read. --Joan Rivers
Entertaining... practical, enjoyable. -- Library Journal

Before rushing into therapy, consider this method for leading an examined life. ABC World News Now

A terrific book. It moves you forward in your life and that's wonderful. Great fun.. the book is a joy, a pleasure to read. Joan Rivers

Entertaining... practical, enjoyable. Library Journal


Before rushing into therapy, consider this method for leading an examined life. --ABC World News Now

A terrific book. It moves you forward in your life and that's wonderful. Great fun.. the book is a joy, a pleasure to read. --Joan Rivers

Entertaining... practical, enjoyable. --Library Journal

Author Bio

David J. Lieberman, Ph. D., is a nationally recognized leader in the field of human behavior and the creator of NeuroDynamic Analysis, a revolutionary short-term therapy. He is a sought-after speaker and lecturer and a frequent guest on top national television and radio programs. His work has been translated into 10 languages. He lives in New Jersey.