Snooze or Lose: 10

Snooze or Lose: 10 "No-War" Ways to Improve Your Teen's Sleep Habits

by NationalAcademyofSciences (Author), HeleneA.Dr.Emsellem (Author), Carol Whiteley (Contributor)

Synopsis

Sleep deprivation is an epidemic as widespread as obesity and just as damaging. Affecting the lives of adolescents sleep deprivation is a chronic problem for kids. This book provides parents with the solutions for this epidemic.

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More Information

Format: Hardcover
Pages: 256
Edition: illustrated edition
Publisher: National Academies Press
Published: 28 Jul 2006

ISBN 10: 0309101891
ISBN 13: 9780309101899