10 Minute Tums and Bums

10 Minute Tums and Bums

by Gloria Thomas (Author)

Synopsis

This fitness manual targets what many women see as the biggest problem areas on the female body: tums and bums. Two of the toughest areas to tackle, they suffer, generally, through poor lifestyle habits and lack of activity. This book offers strategies on posture and cellulite to help the reader get lean and tight tums and bums in a safe and effective way. It is aimed at those who are short on time, and not inclined to exercise. The programme is also designed to help women keep the shape they achieve.

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Quantity

3 in stock

More Information

Format: Paperback
Pages: 128
Edition: 01
Publisher: Cassell
Published: 30 Jan 2002

ISBN 10: 0304354775
ISBN 13: 9780304354771