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Body Foods Manifesto: How Nutrition Can Change Your Life

Body Foods Manifesto: How Nutrition Can Change Your Life

by JaneClarke (Author)

  • Used

    Paperback 2000

    $3.25
Synopsis

Authoritative and accessible advice from a leading nutritionist on eating for health, welfare and happiness Explains simply and clearly the essential 'Bodyfoods' message - good food is a natural solution to many of the problems of modern living How to understand your body's individual needs and make empowered decisions to shape your family's eating patterns

$3.25

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 64
 Publisher: Weidenfeld & Nicolson
Published: 10 Feb 2000
ISBN 10: 0304354651
ISBN 13: 9780304354658
Book Overview: Jane Clarke's individual, holistic approach to nutritional issues has been the hallmark of her highly successful books. This straightforward, accessible guide outlines the core principles underlying her philosophy - that food can be fun, wholesome and one of the most effective natural healers that we possess. She shows how all of us can eat more enjoyably and healthily by understanding and responding to our own body's needs, without resorting to excessive supplements or food fads. She discussed the practical ways in which good food can be a regular part of our lives, however little time we have available, at a time when we are more concerned that ever about the food we consume. In contrast to many ephemeral eating trends, Jane Clarke's common sense and pragmatic vision enables us all to develop a personal nutrition strategy that focuses upon enjoyment and wellbeing.

Author Bio
Jane Clarke BSc (Hons) SRD is a nutritional consultant with a practice in Soho, London, where she includes the rich and famous amongst her clientele. Her book Body Foods for Women, published in 1997, became an instant bestseller, followed by her second book, Body Foods for Life, in 1999. She is a regular contributor to Harpers and Queen and The Observer and has presented a TV series, 'Alive and Cooking', on the Carlton Food Network. She is also a consultant to the World Cancer Research Fund.