Mindful Tech: A Simple, Powerful Program to Use Digital Technologies More Effectively and with Less Stress: How to Bring Balance to Our Digital Lives

Mindful Tech: A Simple, Powerful Program to Use Digital Technologies More Effectively and with Less Stress: How to Bring Balance to Our Digital Lives

by David M . Levy (Author)

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Format: Hardcover
Pages: 224
Publisher: Yale University Press
Published: 25 Feb 2016

ISBN 10: 0300208316
ISBN 13: 9780300208313