Body Foods For Women: Eat Your Way to Good Health

by JaneClarke (Author)

• Used

  Paperback
  1997

  $3.25

  BODY FOODS FOR WOMEN is a celebration of the body and its potential. It is about developing a healthy relationship with food, using it to maximise health and control weight, and specifically to treat a number of womans health problems.

• Used

  Paperback
  1997

  $3.25

  BODY FOODS FOR WOMEN shows how to design your own healthy eating plan to suit your lifestyle, based on the foods you enjoy, whether you want to maximise fitness and control weight or to treat and manage health problems. With 100 simple and delicious recipes and a weekend cleansing programme that is suitable for everyone, Jane's positive approach will help all women to achieve the control and inner glow that effect every aspect of life.