Body Foods For Women: Eat Your Way to Good Health

Body Foods For Women: Eat Your Way to Good Health

by JaneClarke (Author)

Synopsis

BODY FOODS FOR WOMEN is a celebration of the body and its potential. It is about developing a healthy relationship with food, using it to maximise health and control weight, and specifically to treat a number of womans health problems.

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More Information

Format: Paperback
Pages: 256
Publisher: W&N
Published: 13 Jan 1997

ISBN 10: 0297836269
ISBN 13: 9780297836261
Book Overview: * Shows how to use food to feel energized and empowered - This book tells you what you should be eating not what you shouldn't * Shows how to design your own healthy eating plan to save your lifestyle based on foods you enjoy

Author Bio
Jane Clarke has been a home nutritionist since 1989 with a private practice in London's West End dealing with everyone from babies with feeding problems to terminally ill patients. She has presented a series on health for Carlton Cable TV and writes columns for the Observer Life magazine and Harpers & Queen.