Cranks Light: 100 Recipes for Health and Vitality

by Gus Filgate (Photographer), Gus Filgate (Photographer), Nadine Abensur (Author)

• Used

  Hardcover
  1998

  $3.25

  A collection of light and healthy vegetarian recipes from a top UK chef, paired with sleek modern design and photography. More and more people are concerned with healthy eating, but the demands of modern life make it difficult to eat right. In Cranks Express, Nadine Abensur presents a mouthwatering collection of delicious vegetarian recipes that take the complication out of good nutrition. All the dishes ise fresh, wholesome ingredients, drawing on the cuisines of the world for their inspiration.

• Used

  Paperback
  1999

  $3.25

  In today's fast-paced world, everyone is in search of a healthier lifestyle. Nadine Abensur, Food Development Director for the UK vegetarian restaurant group, Cranks, offers these vegetarian recipes for health and energy. Cranks recipes are free from additives and preservatives and contain only fresh and natural ingredients. The dishes include Spinach, Mango and Smoked Tofu Salad, Artichoke, Avocado and Basil Sandwich, Butternut Squash Parcels with Wild Mushrooms, and Sweet Potato Gnocchi with Rocket Sauce. For dessert there is Lemon Pudding, Chocolate Mousse Cheesecake, Pear and Fig Charlotte and Tropical Fruit Kebabs. All recipes have been monitored for their fat content and are low in sugar but high in complex carbohydrates.