by SeymourEpstein (Author)
Most people believe their emotions are automatic reactions. Few realize that their emotions are determined by what they think and by how they interpret events. This text provides techniques for gaining control of and putting emotions to positive use while developing the theory behind such control.
Format: Paperback
Pages: 304
Publisher: Greenwood Press
Published: 27 Aug 1998
ISBN 10: 027595885X
ISBN 13: 9780275958855