by Frances Booth (Author)
If you're worried that you're losing the power to concentrate The Distraction Trap can help. Learn how you can easily release your life from the steely grip of modern technology where you're always available and always connected. Discover how you can radically boost your productivity by keeping your whole brain and both eyes on the task in hand. You may think you can do ten things at once, with a scattered thinking approach and expect to do everything well and on time. Well, you can't. The Distraction Trap will empower you to focus and prioritise, switch off your email, say 'no' to social media ruling your life and help you rediscover your lost powers of concentration. Your campaign to reclaim your life starts here and now!
Format: Paperback
Pages: 240
Edition: 1
Publisher: Pearson It's time to get a life and dump your digital addiction and reclaim your life.
Published: 21 Mar 2013
ISBN 10: 0273785850
ISBN 13: 9780273785859
Book Overview:
Frances Booth is a successful writer and editor who has worked for many years as a journalist for both The Guardian and The Daily Telegraph.
She's passionate about and specialises in attention, concentration and distraction and the benefits of relaxation and switching off and has delivered many talks, seminars and workshops maximising productivity, focus and eliminating unnecessary distractions.