How to Keep Calm & Carry on: Inspiring Ways to Worry Less & Live a Happier Life: Inspiring ways to worry less and live a happier life

How to Keep Calm & Carry on: Inspiring Ways to Worry Less & Live a Happier Life: Inspiring ways to worry less and live a happier life

by Daniel Freeman (Author), Daniel Freeman (Author)

Synopsis

This book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from worrying to problem solving. There's also specific techniques to make worries and anxious thoughts less powerful.

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Quantity

3 in stock

More Information

Format: Paperback
Pages: 172
Edition: 1
Publisher: Pearson Business
Published: 15 Aug 2013

ISBN 10: 0273777750
ISBN 13: 9780273777755