by NicolaCook (Author)
Many of us have a rumbling discontent about the state of our lives and a desire to make it better. Often it is difficult to define exactly what is wrong and what really needs to change. And if you can identify what you need to do differently, the prospect of making the changes can seem huge, daunting and destined to failure. It's no surprise then that we become so confused, discouraged and fearful of failure that our hopes and dreams can get lost and forgotten as we stumble on with no direction and little motivation. But our hopes and dreams don't ever really leave us and they remain bubbling under the surface, constantly and consistently adding to our feelings of dissatisfaction and discontent. A New You can help turn your life around. If you want to make changes but don't know where to start and perhaps feel overwhelmed or confused about what your first step should be, this clever, practical and highly readable book will help you. You'll establish exactly where you are now, find out what you need to change and be coached in the application of lots of practical tools and techniques that will help you get where you really want to be in your life. The biggest obstacle to making a change is often the fact that it seems so huge and daunting. This book helps you to break everything down into subtle and achievable steps clearly showing how making small changes can, over time, have a huge and lasting impact on your life. With the right mindset, an unwavering motivation and all the tools you need to succeed, you'll find you can finally unlock your hidden potential, embrace the power of possibility and discover a new you -- it's like the old you, only better than ever!
Format: Paperback
Pages: 248
Edition: 01
Publisher: Pearson Life The mindset, motivation and tools you need to unlock the secrets of successful change, unleash the power of possibility and make your life the best it can be - just one small step at a time. It's time to discover the new you; it's like the old you only better!
Published: 04 Dec 2008
ISBN 10: 0273722697
ISBN 13: 9780273722694
Book Overview:
Nicola Cook is a popular and successful personal development expert, with over 18 years experience in her field. Her passionate and engaging style has made her one of the most acclaimed female motivational speakers in the world, working with large blue-chip companies, a wide range of smaller organizations and with individual clients for one-to-one personal coaching.
Nicola's passion comes from helping people transform their lives, as they learn to let go of unhelpful beliefs and behaviours, and adopt a new mindset and new skills to become all they can be.
She is the founder of the Aurora Group of companies and her articles have appeared in many newspapers and magazines and she is a regular contributor to radio.
Nicola lives in the North East of England with her husband Kevin and their young son.