The Happiness Plan: Simple Steps to a Happier Life

The Happiness Plan: Simple Steps to a Happier Life

by Carmel Mc Connell (Author)

Synopsis

The pursuit of happiness is the biggest goal of all, but finding happiness isn't easy and life often gets in the way. Happiness doesn't just happen, people need a clearer vision of attainable happiness, defined in simple terms - people need a plan.

The Happiness Plan is therefore well timed. It offers an accessible set of simple observations about how any individual can be happier, here and now, by choice, self-awareness and practice. By asking provocative questions, McConnell involves the reader in a process of defining happiness according to his or her own values.

This book strongly advocates an approach to greater happiness here and now, without leaving the day job, switching the family to the coast or becoming impoverished. The Happiness Plan is written for hard working, time poor people, helping them to make some real changes with the right ideas

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More Information

Format: Paperback
Pages: 280
Edition: 1
Publisher: Pearson Life
Published: 05 Oct 2007

ISBN 10: 0273711784
ISBN 13: 9780273711780

Media Reviews

Carmelwill convince you to put happiness back on the agenda right back in the centre of your life. As always, the timing of her message is spot on and her down-to-earth practical plan will get you making changes instantly.

Fiona Harrold , author of Be Your Own Life Coach and The 7 Rules of Success

Just as the culture of an organisation determines whether it is a happy place to work, so the cast of mind of an individual can determine if they are happy or glum. Carmel McConnell is great at altering mind-sets.

Prue Leith OBE

The perfect manual for those who have already set of in search of the holy grail of happiness and wondered why they got no further than the frozen foods section at Sainsbury's.

Allison Ogden-Newton, Chief Executive, Social EnterpriseLondon

Filled with Camel McConnell's motivating energy and her affirming and realistic approach to life, this book can and will change lives.

Kim Price, Head of Extended Services , MillfieldsCommunitySchooland Children's Centre, Hackney

Carmel McConnell is one of these people who has the amazing knack of helping you see that you are in charge of your life and therefore you have the possibility to make it better. 'The Happiness Plan' offers practical, compelling advice spoken from the heart.

Anna MacLean, Marketing Manager, Tennent's Lager (Inbev UK Ltd)

Author Bio

Social entrepreneur, inspirational activist, successful business consultant and passionate founder of Magic Breakfast, Carmel McConnell is an extraordinary woman with relentless energy for making the world around her a better place to be.