Superfood Breakfasts: Quick and Simple, High-Nutrient Recipes to Kickstart Your Day

Superfood Breakfasts: Quick and Simple, High-Nutrient Recipes to Kickstart Your Day

by KateTurner (Author), KateTurner (Author)

Synopsis

Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality. From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs - whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch. All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond. Set your day up right and give the most important meal of the day the nutritious makeover it deserves.

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Quantity

4 in stock

More Information

Format: Hardcover
Pages: 64
Edition: 1
Publisher: DK
Published: 02 May 2016

ISBN 10: 0241259908
ISBN 13: 9780241259900

Author Bio
A biodynamic allotment gardener, forager, and home chef, Kate is the author of the popular blog Homegrown Kate.