Flourishing: How to achieve a deeper sense of well-being and purpose in a crisis

Flourishing: How to achieve a deeper sense of well-being and purpose in a crisis

by Maureen Gaffney (Author)

Synopsis

'A realistic approach to positive thinking' Sunday Times

Do you want to be better at pursuing goals, grasping opportunities and facing set-backs?

Do you want to FLOURISH?

Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so.

In Flourishing she shows you how to:
Achieve a deeper sense of well-being, meaning and purpose
Use adversity as a positive turning point
Train your mind to pay attention
Master your emotions and focus on your goals

This gripping, stimulating and inspiring book will help you change your life for the better.

Get ready to flourish!

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 480
Edition: UK ed.
Publisher: Penguin Life
Published: 05 Nov 2015

ISBN 10: 0241257743
ISBN 13: 9780241257746

Media Reviews
A realistic approach to positive thinking * Sunday Times *
It is the science and professional experience at Gaffney's disposal that makes her book so relevant ... presented in such a friendly and persuasive way that it's hard to resist * Irish Examiner *
Shows us how we can approach life with a renewed sense of vigour and purpose * Metro Herald *
Author Bio
Leading psychologist Dr Maureen Gaffney combines work in academia with a busy international consultancy business. She also serves on the executive committee of the Women's Leadership Board at Harvard's Kennedy School of Government. Her last book, Flourishing, was a Number One bestseller in Ireland and has sold over 70,000 copies. She is also a columnist, broadcaster and speaker.