by Glenda Mc Kay (Author)
In this book, Glenda McKay shares her recipe for a healthy life. Explaining the importance of exercise and rest, the book also sets down a plan for losing weight and stresses the importance of good nutrition.
Format: Hardcover
Pages: 160
Edition: illustrated edition
Publisher: Andre Deutsch Ltd
Published: 27 Jan 2000
ISBN 10: 0233997334
ISBN 13: 9780233997339