by Colleen E. Carney (Contributor), Jack D. Edinger (Author)
The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits.
Format: Illustrated
Pages: 104
Edition: 2
Publisher: Oxford University Press
Published: 24 Oct 2014
ISBN 10: 0199339406
ISBN 13: 9780199339402
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