The Oxford Book of Health Foods

The Oxford Book of Health Foods

by J.G.Vaughan (Author), P.A.Judd (Author)

Synopsis

Health foods and dietary supplements are widely used throughout the world - it is estimated that more than seventy million people in Europe regularly buy these products, and it is a billion dollar business in the USA. Health foods include vitamins, minerals, cereals, nuts, herbal medicines, functional foods, and many others. A large number of people use these foods in the belief that they contribute to their general health, while, in most countries, little or no information is given on products explaining their therapeutic values. The Oxford Book of Health Foods begins with an account of modern concepts of human nutrition, followed by a series of over one hundred accounts of individual health foods and dietary supplements. In all cases the importance of these products in human health is explained, and, for herbal medicines, the evidence for their claimed therapeutic value is given, and toxic effects are described. Full-colour illustrations accompany these accounts. The Oxford Book of Health Foods will be of interest not just to health professionals, but to all people with an interest in health foods and healthy eating. The text is supplemented by a glossary, explaining the more technical terms, and a bibliography listing sources for further reading.

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More Information

Format: Hardcover
Pages: 224
Edition: illustrated edition
Publisher: Oxford University Press
Published: 27 Mar 2003

ISBN 10: 0198504594
ISBN 13: 9780198504597

Media Reviews
If you're one of the hundreds of thousands who like the idea of healing by dietary means, this could be the year's most welcome addition to your bookshelf The Guardian
Author Bio

J.G. Vaughan is Emeritus Professor of Food Sciences, King's College, London and is co-author of The New Oxford Book of Food Plants.
Dr. P.A. Judd is Principal Lecturer, Faculty of Health, University of Central Lancashire.