Everyone's Guide to Distance Running

Everyone's Guide to Distance Running

by NorrieWilliamson (Author)

Synopsis

This practical handbook by a well-known runner is packed with advice on how to plan training, take part in events, and make the important decisions that all athletes face.

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More Information

Format: Hardcover
Pages: 288
Edition: 2Rev Ed
Publisher: Oxford University Press Southern Africa
Published: 23 Sep 1993

ISBN 10: 0195708180
ISBN 13: 9780195708189