Lore of Running

Lore of Running

by T.Noakes (Author)

Synopsis

This revised, updated, and expanded edition of the runner's bible presents scientific information on all aspects of running, plus new training programmes, profile interviews, points on keeping a training log book, and advice for runners aged 40 and over.

$22.50

Quantity

1 in stock

More Information

Format: Hardcover
Pages: 535
Edition: 3rd Revised edition
Publisher: Oxford University Press Southern Africa
Published: 30 Nov 1992

ISBN 10: 0195707176
ISBN 13: 9780195707175