Running Injuries

by TimNoakes (Author), StephenGranger (Author)

• Used

  Paperback
  1992

  $3.27

  Based on recent research and offering practical professional advice, this is a guide to the every aspect of running injuries. Diagnostic charts and easy-to-follow drawings show how injuries are often linked to physique, while the authors draw attention to the importance of a positive mental attitude towards both running and recovery. Aimed at athletes of all standards, coaches, and doctors, the book covers the prevention, cause, and treatment of everything from a stitch to trochanteric bursitis.