The Lore of Running

by TimNoakes (Author)

• Used

  Hardcover
  1987

  $46.11

  This book presents scientific information on all aspects of running, including physiology, biochemistry, psychology, and medical aspects.

• Used

  Hardcover
  1992

  $3.50

  This revised, updated, and expanded edition of the runner's bible presents scientific information on all aspects of running, plus new training programmes, profile interviews, points on keeping a training log book, and advice for runners aged 40 and over.