Coping with the Seasons: Workbook: A Cognitive-Behavioral Approach to Seasonal Affective Disorder (Treatments That Work)

New
Paperback
2008
$44.35

This workbook presents an evidence-based group treatment for SAD. In 12 sessions over 6 weeks, participants learn the traditional CBT elements of behavioural activation and cognitive restructuring to improve coping with the winter season.

Synopsis

This workbook presents an evidence-based group treatment for SAD. In 12 sessions over 6 weeks, participants learn the traditional CBT elements of behavioural activation and cognitive restructuring to improve coping with the winter season.

$44.35

Quantity

10 in stock

More Information

Format: Paperback
Pages: 112
Edition: 1 Workbook
Publisher: OUP USA
Published: 11 Sep 2008
ISBN 10: 0195341376
ISBN 13: 9780195341379

Coping with the Seasons: Workbook: A Cognitive-Behavioral Approach to Seasonal Affective Disorder (Treatments That Work)

New

$44.35

Synopsis

$44.35

More Information