Coping with the Seasons: Workbook: A Cognitive-Behavioral Approach to Seasonal Affective Disorder (Treatments That Work)

by KellyRohan (Author)

• Used

  Paperback
  2008

  $37.05

  This workbook presents an evidence-based group treatment for SAD. In 12 sessions over 6 weeks, participants learn the traditional CBT elements of behavioural activation and cognitive restructuring to improve coping with the winter season.

• New

  Paperback
  2008

  $46.83

  This workbook presents an evidence-based group treatment for SAD. In 12 sessions over 6 weeks, participants learn the traditional CBT elements of behavioural activation and cognitive restructuring to improve coping with the winter season.