Learning to Dance inside: Getting to the Heart of Meditation (Harvest Book)

by George Fowler (Author)

• New

  Paperback
  1997

  $18.48

  Unlike other meditation books, Learning to Dance Inside does not focus on techniques. Rather, meditation happens best when it begins with a clear focus on spiritual understanding - the why, not the how. According to Fowler, once we understand what is supposed to happen during meditation, the techniques will take care of themselves. This book explains the why of meditation, and demonstrates the delight and dance that await all who are willing to pursue this path to spiritual growth.