The Weekend Weight-loss Plan: Detox, Shape Up and Feel Fabulous

by SuziGrant (Author)

• Used

  Paperback
  2006

  $3.28

  Enjoy the healthier life! Take just one weekend with top nutrition coach Suzi Grant's programme at your side and kickstart the slim, fit and vital new you. Follow the simple detox and preparation techniques and then decide which two-week plan is right for you a detox diet for weight loss that restores and renews, a safe and healthy high-protein diet and Suzi's Smoothies for the quick and easy option. And with easy yoga exercises to tone up, it's time to look and feel great whatever the season. It includes: unique smoothie recipe that aids weight loss; simple lists of energizing and cleansing foods; and how to fit the plan into the rest of your life.

• Used

  Paperback
  2004

  $3.30

  The perfect follow-up to 48 Hours to a Healthier Life, Suzi Grant's next book is a fantastic diet for all seasons. It's an exciting approach to weight loss, because the first 48 hours will ensure the rest of the diet works, whatever the reader's body type and emotional type. Questionnaires lead the reader to the right diet for them and there are three fantastic 2-week programmes included - a detox diet, a high-protein diet and a Beat Candida diet. All three are easy, healthy and delicious. There is also a brilliant exercise section, featuring the latest in fun, dynamic yoga.