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The Weekend Weight-loss Plan: Detox, Shape Up and Feel Fabulous

The Weekend Weight-loss Plan: Detox, Shape Up and Feel Fabulous

by SuziGrant (Author)

  • Used

    Paperback 2006

    $3.41
Synopsis

Enjoy the healthier life! Take just one weekend with top nutrition coach Suzi Grant's programme at your side and kickstart the slim, fit and vital new you. Follow the simple detox and preparation techniques and then decide which two-week plan is right for you a detox diet for weight loss that restores and renews, a safe and healthy high-protein diet and Suzi's Smoothies for the quick and easy option. And with easy yoga exercises to tone up, it's time to look and feel great whatever the season. It includes: unique smoothie recipe that aids weight loss; simple lists of energizing and cleansing foods; and how to fit the plan into the rest of your life.

$3.41

Save:$6.66 (66%)

Quantity

3 in stock

More Information

Format: Paperback
 Pages: 240
 Publisher: Penguin
Published: 05 Jan 2006
ISBN 10: 0141015578
ISBN 13: 9780141015576

Author Bio
Suzi Grant is a qualified practitioner and member of the British Association of Nutritional Therapists. She runs two thriving practices in West London and in Brighton, where she lives. As well as running workshops and giving lectures she also writes for a wide range of national magazines and newspapers and broadcasts regularly on LBC, Southern FM and other TV and radio stations. In short, Suzi lives every day to the max and is known by her friends as 'The Naughty Nutritionist', because while she practises what she preaches 80 per cent of the time, the other 20 per cent she is still capable of being a normal human being!