by PeterD'Adamo (Author), Catherine Whitney (Author)
Different blood types mean different body chemistries. For blood type B the best diet is one of variation, including plenty of protein and a bit of dairy too. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for type B in all of the main food, drink and supplement categories.
Format: Paperback
Pages: 96
Publisher: Penguin Books Ltd
Published: 01 Oct 2004
ISBN 10: 0141014814
ISBN 13: 9780141014814