The Runner's Handbook: Revised Edition (A Penguin handbook)

by Bob Glover (Author), Bob Glover (Author), Jack Shepherd (Author)

• Used

  Paperback
  1986

  $3.28

• Used

  Paperback
  1996

  $4.23

  If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover - who has trained thousands of runners - shows you how to devise a training program and keep at the top of your form.