by PaulWilson (Author)
The effortless way to eliminate stress, tension and negativity. After decades of study, prominent meditation teacher and internationally bestselling author Paul Wilson - the guru of calm - reveals the common thread between calm and accomplishment. Follow his clear, simple techniques and you can expect more than just calm and peace of mind: you can achieve whatever you set your mind to - in relationships, healing, longevity, even worldly success. Discover how to find: - Inner peace to carry you through the working day - Sound health and the ability to overcome illness - An ongoing sense of optimism and adventure - Rich, long-lasting relationships - Boundless energy and more time - Spiritual fulfilment - Wealth and success With this book, you will have all the resources you ever need to be calm for life.
Format: Paperback
Pages: 368
Edition: 1st Uk Trade Paperback Edition
Publisher: Penguin
Published: 06 Apr 2000
ISBN 10: 0140280707
ISBN 13: 9780140280708