by Dorothy Gliksman (Author)
An easy-to-read, informative guide to recognising and managing the common discomforts of pregnancy and beyond. Filled with simple exercises and helpful tips for the prevention or relief of such concerns as back pain, leg cramps and pelvic pain, abdominal muscle separation, varicose veins, and carpal tunnel syndrome, this book should allow pregnant women to enjoy the experience of pregnancy to the full and help her to recover quickly after childbirth.
Format: Paperback
Pages: 144
Publisher: Penguin Books Ltd
Published: 26 Jun 2003
ISBN 10: 0140265597
ISBN 13: 9780140265590