The Nutron Diet

by Patrick Kingsley (Author), Ian Stoakes (Author)

• Used

  Paperback
  1994

  $4.15

  Dispensing with calorie-counting, this book is based on a system that is tailored to each individual. The basic idea is that each person has intolerances towards certain foods, which are inadequately digested and which cause weight-gain. For the nutron system, the individual has a blood test, is told which foods to avoid, and then can eat and rest freely.