by SuzannePorter (Author)
Nursing sister Suzanne Porter began the programme outlined in this book in the hope of controlling osteo-arthritis, an inflamation of the joints, which she contracted at the age of 45. To her relief she achieved success and has been in remission ever since. In the book she discusses the medical background to arthritis, the emotional effects of having the disease, shows how positive thinking and meditation can help and provides a complete dietary and exercise programme.
Format: Paperback
Pages: 132
Edition: First British Edition
Publisher: Penguin Books Ltd
Published: 29 Jun 1995
ISBN 10: 0140238905
ISBN 13: 9780140238907