Diet For Life: How I Lost Weight And Learned to Stay Slim (Penguin Health S.)

by Lynn Redgrave (Author)

• Used

  Paperback
  1993

  $3.25

  Actress Lynn Redgrave shares the secrets of her 30-year battle against weight gain and reveals her secrets for losing weight, staying slim and living healthy. Beginning with the unhappiness that often lay behind her screen and stage success, she recounts a brave fight against the fat ogre which led to drastic diets, pills, injections and bulimia. She charts the turnaround that came with the first call to Weight Watchers and includes over 100 recipes and 14 one-day menu plans.

• Used

  Hardcover
  1992

  $6.25

  To look at Lynn Redgrave today, it is hard to believe she was the lumpy Georgy Girl in the famous 1960s film, or that she has fought a life-long battle against weight. In this autobiographical and practical book, Lynn shares her secrets for successfully losing weight on a Weight Watchers diet - as well as keeping it off. Her natural weight problem was intensified by her difficult relationship with her father, Sir Michael Redgrave, and the demands of her acting career. She gives over 100 original recipes, two weeks of menu plans and a host of helpful hints, and shows the way for many to win the fight against weight.